Monday, December 31, 2007

Happy New Year

I anticipate everyone will be opening up their bubbly this evening for a wonderful New Year's celebration. Please enjoy!

When tomorrow comes and you face the reality of 2008, stop back in here for some drinks and food to help you get through the inevitable outcome of indulging too much.

My first recommendation is cranberry juice. Not that watered down "cocktail" stuff, but 100% pure cranberry juice. If your grocery store does not have it try a natural food store such as Whole Foods. It runs about $7 a bottle, so that is a good way to know you are getting the real thing.

Starting on January 2, add 4 oz of juice to 20 oz of cold water. Shake well and then start drinking. Drink this constantly all day for a week. No alcohol. No meat. No unnecessary fat. Avoid processed food.

That is the start of the cleansing process! Getting your liver ready for another year of spirits.

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